International Yoga Day
Jun 09, 2025
Strike a Pose: Celebrating International Yoga Day with Elefit 
Flow, Flex, and Fit in Style
Namaste, warriors of wellness! It’s that magical time of year again—International Yoga Day—when mats are unrolled, deep breaths are taken, and downward dogs are done with wild abandon (or at least mild coordination). At Elefit, we’re all about helping you stretch your limits—literally—and do it in style.
Whether you’re a seasoned yogi or a “shavasana-is-my-favorite-
Top Tips from Team Elefit
1. Start with Breath, Not the Bend
Before you dive into a handstand or twist yourself like a pretzel, breathe. A few deep inhales can ground your body and set the tone for your flow. Pro tip: try a quick 3-3-3 breath (inhale 3, hold 3, exhale 3) to center yourself.
2. Dress the Flow Part
Loose tops are great until you’re upside down. Our Elefit leggings and fitted tanks are designed to support your practice and your pose goals—no wardrobe malfunctions here. Trust us: fashion that moves with you is a true warrior one essential.
3. Don’t Skip the Warm-Up
Your hamstrings have feelings. Be kind to them. Spend at least 5-7 minutes warming up before diving into deeper stretches. Some light sun salutations will do the trick.
4. Props Aren’t Cheating—They’re Smart
Blocks, straps, and bolsters are like your personal hype team. Use them! They’ll support your flexibility journey and help you avoid injuries. (You’re not less of a yogi—you’re just not looking for surprise chiropractor visits.)
5. Finish with Gratitude (and Water)
Wrap up your session with gratitude. Thank your body, your breath, and your leggings for surviving pigeon pose. And don’t forget to hydrate—stretching is hard work!
Show Us Your Flow
This International Yoga Day, we want to see your serenity!
Snap a pic in your Elefit gear while striking your favorite yoga pose—from child’s pose to flying crow (or anything in between).
Tag us on Instagram with #ElefitYogaGlow and you might be featured on our page! 
One Final Stretch
Yoga isn’t about touching your toes. It’s about what you learn on the way down.
Celebrate your strength. Embrace your balance. And always, always rock your best pose—with style and a smile.
Namaste, fam.
— The Elefit Team